Let us journey
together to a place of healing
Welcome
Welcome to Ogunlana Psychotherapy & Counselling, a practice offering inclusive and approachable services. We are committed and dedicated to working with you to uncover your inner strengths and skills, moving you to a place of meaningful change.
Services
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Individual therapy
Individual psychotherapy aims to address various psychological and emotional challenges, improve mental health, and enhance your overall quality of life. Together, we will build an awareness of how your thoughts, emotions, and behaviours interact and how we can build knowledge and create skills and strategies towards more helpful ways of being.
Currently accepting new clients$160 + HST | 50 minute session
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Relationship therapy
Relationship therapy focuses on understanding how unhelpful patterns show up in how we relate with others. Together, we will develop evidence-based tools that help couples, family dyads, and friends promote healthier ways of communication, with the goal of improving your overall relationship satisfaction.
Currently accepting new clients
$190 + HST | 50 minute session
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Affordable Therapy Program
The affordable therapy program is offered by our psychotherapy interns, who are closely supervised for practice.
Currently on waitlist for new clients
$75+ HST | 50 minute session
faq
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Sessions are conducted virtually on a confidential and secure telehealth system that adheres to all personal health information safety precautions.
In-person session are available by appointment only.
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We welcome all clients 18+ residing in Ontario, British Colombia, and Alberta.
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Payments are accepted after each session via credit card or e-transfer. A receipt will be issued upon payment of services.
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Psychotherapy may be partially or fully covered by your extended health insurance provider or employee benefits plan. Please ensure your provider covers psychotherapy services from a Registered Psychotherapist and whether you require a referral from a family doctor or general practitioner before engaging in services. Please note that we do not bill directly to insurance. A receipt will be issued upon payment of services.